Beaches
Beaches · travel session.
Travel
Destinations with honest numbers attached — flights, beds, food and the days it takes to do them properly.
Pick A TripThe whole library is open. Nothing to sign up for and nothing to pay.
New content goes up often, so there is always something you have not seen.
Plays on a phone, tablet or computer without installing anything.
Organised so you can find what you want instead of scrolling forever.
Destination guides with real budgets: what a trip costs, how long it needs, and what is worth your time once you are there.
Budget per person and per day, a jet lag plan, and whether that bag is going to cost you at the desk.
What a trip costs per person and per day, with the overspend you have not planned for. It runs in your browser — nothing you type is sent anywhere.
The buffer is not optional — it is the airport meal, the taxi you did not plan, the ticket that sold out. Fifteen percent is the usual gap between a budget and a bank statement.
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Curated sets that guide visitors straight to what they'll love.
A hand-picked set to introduce newcomers to everything your library has to offer.
The videos your audience returns to again and again — your greatest hits in one place.
Just-added content to keep regulars coming back and give visitors a reason to subscribe.
The things people usually want to know.
Yes — the whole library is open, with nothing to sign up for.
Regularly. Join the newsletter and you will hear when something new goes up.
Yes. Everything plays on a phone, tablet or computer without an app.
Use the contact form and your message comes straight through.
“I keep coming back because there is always something new worth watching.”
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$7.00The Ultimate Guide To Travel Hacking Cheap Flights $7
Coach Alex Rivera
Head Coach · CSCS, 12 yrs
Head Coach · CSCS, 12 yrs
Alex has coached national champions, weekend warriors, and everyone in between. His philosophy is simple: master the basics, train with intent, and let consistency do the heavy lifting.
Every program here is built on the same system he uses with his in-person athletes — now streamed straight to you.
New content and tips in your inbox every week.
Filter by goal and level to find the plan that fits your week.
IntermediateHigh-intensity conditioning that strips fat while keeping muscle.
AdvancedPeriodized barbell work to add serious weight to your big three.
AdvancedExplosive plyometrics and Olympic lifts for speed and power.
BeginnerLow-impact strength and mobility to move pain-free.
IntermediateScience-backed volume blocks to build dense, balanced muscle.
BeginnerBrutally efficient sessions that fit a lunch break.
Tips, guides, and stories to keep you moving.
Certified, obsessed, and in your corner every session.
Drop into a live session — every day of the week.
Strength Foundations
6:00 AM · Alex
HIIT Burn
6:00 PM · Maya
Powerlifting
7:00 AM · Marcus
Mobility Flow
6:00 AM · Sofia
Hypertrophy Lab
6:00 PM · Alex
Conditioning
7:00 AM · Maya
Total Body
6:00 AM · Marcus
Weekend Warrior
9:00 AM · Sofia
Cancel anytime. Every plan includes the full video library.
